Participates recently finished up there last session of Tai Chi at the Douglass Community Center.

Participates met twice a week Monday and  Wednesday from 9 -10 a.m. for 20 weeks to learn different movements and steps all related to improving their balance and mobility.

Classes were taught by Bridgett Sampson who works with Southern Pines Recreation & Parks. 

Stop by the Douglass Community Center today or call 910-692-7376 to learn of all the new and exciting trips, and programs offered for Adults 55+.

Contributed photographs

Print Friendly, PDF & Email